🌿 Welcome to Sage Haven
“The world is full of magic things, patiently waiting for our senses to grow sharper.”
- W.B. Yeats
Hi, I'm Gráinne Stark. I'm so glad you’re here.
Sage Haven is a newsletter, a journal, a space to breathe. I write from the Irish countryside, where our days revolve around the slow rituals of home: dog paws padding across old wooden floors, fresh vegetables from the garden, the routine of unschooling, daily walks on the beach.
This is not a blog, or a brand, or a productivity engine. It’s a letter, written with care and sent with the hope it finds you in your own moment of stillness.




Where I am & what’s around me...
I live tucked away in the rural west of Ireland, a place of wide skies, moss-covered stone walls, and sheep-dotted hills. My desk sits near a window that overlooks a field of wildflowers, with the Atlantic in the distance. As I write, there’s usually a dog lying beside me, a half-finished mug of tea going cold, and birdsong drifting in through the open window.
Why I write & why this space exists
I write to stay present - in myself, in this life, in the beauty and struggles of being a human trying to do her best.
I send these essays out into the world not to instruct, but to connect. I believe in the slow magic of letter-writing, the intimacy of words offered up honestly, and the connections formed across common experiences.
Substack is the platform I use to deliver my newsletter. It's simple, reliable, and allows us to meet virtually amongst dusty bookshelves and old wooden desks.
Who I write for
You, hopefully.
If you're a quiet soul. A weary parent. A thoughtful wanderer.
If you long for stories that slow you down instead of wind you up.
If you’re unsure where you belong, but certain there must be more to life than what’s loud and shiny.
If you're neurodivergent, creative, introverted, in-between - welcome. You’re home.
Popular Posts
About me (the human, not the résumé)
I’m a writer, mother of two daughters (9 & 12), home educator, and cat servant.
I love thunderstorms, the first cup of tea in the morning, the sound of birds singing at dusk, and reading…lots of reading!!
I believe in small joys, imperfect beauty, and that cake counts as a spiritual practice.
If I had a CV it would probably say things about writing groups and freelance projects and academic wanderings. But this space isn’t about credentials, it’s about presence.
Why I’m here on Substack now
I wanted a place to gather all the pieces…the essays, reflections, homeschooling moments, life in the wild…and share them with kindred spirits.
I didn’t migrate from another list. I started fresh here, because Substack feels like a place that honours deep writing and honest community. It lets me send my work straight to your inbox without algorithms or noise.
What makes Sage Haven different
This isn’t a productivity hub or a parenting advice column.
It’s not built on hot takes, trending topics, or listicles.
It’s built on presence.
I don’t write fast, and I don’t write to sell you anything. I write as an offering… quiet, consistent, real. If that resonates, you’ll likely feel very at home here.
What I publish & when
Every Friday: a new personal essay…thoughtful, grounded, occasionally funny, always real and sometimes not until Saturday!
Free subscribers get:
A new letter every Friday (or Saturday!)
Notes on creative life, homeschooling, and quiet living
Paid subscribers get:
All of the above plus -
Access to full archive of letters
Bonus monthly seasonal letter
Free access to 30 days of self care prompts
Founding members:
For those who want to help keep this quiet corner of the internet going. Includes full access, my deep thanks, and an optional handwritten note 💜
Subscribe for free and get the next letter delivered to your inbox.
Or choose a paid subscription if you'd like to support my writing and gain access to all of my bonus material. Either way, I’m so grateful you’re here.
With warmth and wildness,
Gráinne 🌾







